What is a Beach Body Facebook Challenge Group?

I have a Facebook group for my Beach Body clients, I post in it daily to help them stay on track with their movement, nutrition and overall wellness. This is not a space where perfect people hang out, nope we are all just showing up each day and doing our best to live life with purpose.

Community has been a huge piece to my success in growing this year and I am so grateful for my Find Your Groove Facebook Community.

I get a lot fo questions about this group so I thought I would answer the main ones here. Here are some frequently asked questions about my Beach Body Facebook Client Group.

How do I become a member?

Simply sign up for Beach Body on Demand under myself, as your coach. I recommend a challenge pack as the nutrition components really help to aid in success of performance and overall increased wellness. A one year Beach Body On Demand Membership is $119 (its like Netflix for workouts). My favourite Challenge Pack is $259 (BOD + Nutrition) learn more about that here.

Is Everyone In The Group Doing The Same Workout?

No, everyone in the group is following the fitness program of their choice and sharing their personal experience. Some clients even like to move around from program to program depending on how they feel each day.

Do I Need To Workout In The Morning?

You should workout whenever is best for your schedule. The daily inspiration posts and prompts are posted each morning but every member does their workout and nutrition on their own timetable.

Do I Need To Post A Picture Everyday?

You can contribute to the posts and conversations as much as you see fit. Many group members like to just read the content shared for daily inspiration but do not engage with pictures or comments. I am here for you when you need it and so is the group but there is no pressure. I know everyone’s comfort levels with sharing is different.

Within the group you can also expect challenges from time to time, resource sharing and group workouts via Facebook Rooms.

I hope this gives you a better idea of what my Beach Body Client Facebook group is like. I try to show up here and offer my clients as much value as possible. If you are looking for something to help you along on your wellness journey, I hope you will consider joining Find Your Groove.

You can always send me an email to learn more or ask questions by clicking here.

xoxo

Heather